Dec 1 to Dec 3 - Cooking & Vocattional Courses Details

1 Day Cooking Classes Detail
Day    :    Thursday, 01-Dec-16

Time    :    09:30-12:30

Course    :    Subway Sandwitch

Teacher    :    Ms. Almas

Day    :    Friday, 02-Dec-16

Time    :    09:30-12:30

Course    :    Qeema, Pasanday, Naan, Qulche

Teacher    :    Ms.Shaheen Rafi





Day    :    Friday, 02-Dec-16

Time    :    02:00-05:00

Course    :    Mithaiyan Special

Teacher    :    Ms. Saeeda





Day    :    Saturday, 03-Dec-16

Time    :    09:30-12:30

Course    :    Exotic Pizza Variety

Teacher    :    Ms. Farah Basit






Day    :    Saturday, 03-Dec-16

Time    :    02:00-05:00

Course    :    Hi-Tea Snacks

Teacher    :    Ms. Farah Basit







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1 Day Vocational Classes Detail
Day    :    Thursday,01-Dec-16

Time    :    09:30-12:30

Course    :    Fruit Facial + Acne Treatment

Teacher    :    Ms. Farhana






Day    :    Thursday,01-Dec-16

Time    :    02:00-05:00

Course    :    Arabian Bridal Mehndi + Sodani Bridal Mehndi

Teacher    :    Ms. Aaila


1 Day Vocational Classes Detail
Day    :    Friday,02-Dec-16

Time    :    09:30-12:30

Course    :    Hair Extension + Stone & Stitch Extension

Teacher    :    Ms. Rida





Day    :    Friday,02-Dec-16

Time    :    02:00-05:00

Course    :    Model Glamour Makeup + Mayyon Bridal Makeup

Teacher    :    Ms. Huma Zeeshan






1 Day Vocational Classes Detail
Day    :    Saturday,03-Dec-16

Time    :    09:30-12:30

Course    :    Pakistani Bridal Makeup + Indian Bridal Makeup

Teacher    :    Ms. Zareen Naz





Day    :    Saturday,03-Dec-16

Time    :    02:00-05:00

Course    :    Chair Workout By Aerobics

Teacher    :    Ms. Kashaf

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December 2016 All Cources

1 Month Short Courses
One Day Vocational Courses
One Day Cooking Courses

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Health and Fitness Centre

Course Details

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WORLD MEMON FOUNDATION COMMUNITY CENTER TRUST

ST-11-A BLOCK NO.2, HUSSAINABAD, FEDRAL B AREA, KARACHI.

Phone No. 36329201, 36320574

(Health is Wealth)

Obesity and overweight are the main reasons of physical and social problems. Basically over weight and obesity are not only damages our looks and physical beauty but it also causes severe diseases like diabetes, hypertension, cholesterol, heart diseases, gastric problem, joints pain, stroke, and even cancer like life threatening diseases.

Researches have proved that obese persons are treated as a symbol of joke in our society and that’s why many women are in inferiority complex and unable to use their full abilities. Therefore for the betterment of women’s health, World Memon Foundation Community Centre Trust is going to start “Health and Fitness Centre” because

“Healthy Women are responsible for the nation’s health”

Facilities provided in “health and fitness centre” are air conditional environment, qualified staff, Training of cardiovascular endurance, muscular strengthening, muscular endurance, flexibility, weight training in the supervision of professional instructors by latest machinery, yoga and aerobics classes and most of all qualified dietitian also available to give a best diet plan for the fitness of women.

Timings From (8:00a.m. to 07:00p.m.)

Schedule:                             Gym fee:                         Discount:

Monthly:                                                      1,500/-                                                   -

Two months:                                              2,700/ -                                                     10%

Quarterly                                                    3,825/-                                                      15%

Half yearly                                                  7,200/-                                                       20%

Yearly                                                          12,600/-                                                     30%

Dietitian:                                                     100/- (monthly – for three visits)

Yoga and Fitness                                      600/- (for two months)

(Basic and advanced):                                   

Aerobics and Fitness                              600/- (for two months)

(Basic and Advanced):                  

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3 Days Saloon Course by Christine Beauty Experts

Course Details

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