Course Details
Obesity and overweight are the main reasons of physical and social problems. Basically over weight and obesity are not only damages our looks and physical beauty but it also causes severe diseases like diabetes, hypertension, cholesterol, heart diseases, gastric problem, joints pain, stroke, and even cancer like life threatening diseases.
Researches have proved that obese persons are treated as a symbol of joke in our society and that’s why many women are in inferiority complex and unable to use their full abilities. Therefore for the betterment of women’s health, World Memon Foundation Community Centre Trust is going to start “Health and Fitness Centre” because
“Healthy Women are responsible for the nation’s health”
Facilities provided in “health and fitness centre” are air conditional environment, qualified staff, Training of cardiovascular endurance, muscular strengthening, muscular endurance, flexibility, weight training in the supervision of professional instructors by latest machinery, yoga and aerobics classes and most of all qualified dietitian also available to give a best diet plan for the fitness of women.
Schedule: Gym fee: Discount:
Monthly: 1,500/- -
Two months: 2,700/ - 10%
Quarterly 3,825/- 15%
Half yearly 7,200/- 20%
Yearly 12,600/- 30%
Dietitian: 100/- (monthly – for three visits)
Yoga and Fitness 600/- (for two months) (Basic and advanced):
Aerobics and Fitness 6000/- (for two months) (Basic and Advanced):
Monthly: 1,500/- -
Two months: 2,700/ - 10%
Quarterly 3,825/- 15%
Half yearly 7,200/- 20%
Yearly 12,600/- 30%
Dietitian: 100/- (monthly – for three visits)
Yoga and Fitness 600/- (for two months) (Basic and advanced):
Aerobics and Fitness 6000/- (for two months) (Basic and Advanced):
